What to Know Concerning Addiction and Trauma
Most of the people who have suffered from trauma end up with addiction. Addiction is an intense desire for your body to do certain drugs or even behaviors. When someone faces a hard situation or abuse and the pain is too much to cope with can lead to trauma. Someone would look for a way with an activity or drug to cope up with the pain after a traumatic experience and this will lead to addiction. Addiction can be hard to quit, but with proper treatment and management can be overcome. It is important to know more about the close connection between trauma and addiction and this page has the info you need.
Your family life, work life, and even health can be affected by the available various kinds of addictions. Some of the addiction types are substance abuse, gambling, shopping, and sex and they can be noticed through different signs. Once a person knows there is an addiction then seeking treatment immediately is necessary. You should read more from this site for you to know more on how to overcome an addiction.
A person can experience short or long term effects due to trauma. Trouble sleeping well, difficult concentrating and easily irritated in short term effects while long term are the flashbacks, nightmares, anxiety, and depression. There are three types of traumas, the actual event trauma, the complex trauma and the vicarious trauma. The actual event trauma can be less severe although in some people to can have lasting effects. A single trauma experience which affects the person is known as the actual event trauma. The complex trauma is when someone goes a multiple series of traumas and it can be damaging since someone can lack hope of a better life. When someone has a lasting impact due to a traumatic experience which they witnesses or even hard about it without experiencing it first-hand, then this kind of trauma is known as the vicarious trauma. You can read more here about the different kinds of trauma and how to seek treatment.
People who have experienced traumas look for ways they can numb their pain which leads to addiction. Since the drugs or even activities are giving them the results they need to numb the pain then they keep on getting more to feel better. Most childhood trauma survivors end up as addicts because of the effect that happened to their brain development and physiology. therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet can help in treating the trauma. Hence, it is all about seeking professional help to treat your trauma and addiction. View here to learn where you can seek help.